Summary:

Do you feel heavy in your head when you walk around? Is your score in IQ tests too low? You may not feel as active or quick as early or you may be forgetting very commonly used words. This need not be the situation that cannot be dealt with. You can eat certain food items which will help boost your brainpower, clear up your brain and make you think at a quick pace.

Keywords:

iq test, iq, iq tests, intelligence, intelligence quotient, iq score, iq quiz, iq scores, average iq

Article Body:

Do you feel heavy in your head when you walk around? Is your score in IQ tests too low? You may not feel as active or quick as early or you may be forgetting very commonly used words. This need not be the situation that cannot be dealt with. You can eat certain food items which will help boost your brainpower, clear up your brain and make you think at a quick pace.

Hence if you want to increase your intelligence level (and your IQ- your score in IQ tests) to the highest level read the information given below. It will help you clear up your brain and you will have great thinking power and ability to score higher in IQ tests. Your memory also depends on your eating habits.

Fish Oil

"Fish is a food for your brain" is an old belief. But nowadays fish is very polluted with mercuy and dangerous substances, so I will not recommend fish for consumption. Instead, I suggest to eat fish oil. It has fats which contain DocasaHexanenoic Acid and is beneficial for the brain and acts as a protective layer.

A majority of our brain is made up of fat and that fat is either DocasaHexanenoic Acid or Arachidonic acid. Arachidonic acid is found in unprocessed dairy products like butter and DocasaHexanenoic Acid is found only in fish and not in any other plant or vegetation.

It is very important to use a fish oil which is exceptionally good and has good reputation. I have done research and have clinical with patients, which shows the following trends.

1. Liquid form of fish oil is far better than capsules.

2. Not all brands are good

3. Carlson's brand is the best and purest of all existing brands today.

It may not be the only brand that is exceptionally good, but till now I have come across many and have found that carlson's brand is the best as far as fish or cod liver oil is concerned. You can find this brand at Mercola.com or at any health store near your house.

Vegetables

Nothing can ever match the nutritions that pure vegetables can provide us. Alzheimer's has been known to occur because of deficiency of folic acid (green vegetables are very rich with it). Similarly, there are many other elements, antioxidants and phytochemicals that vegetables provide us with and can help us in keeping our brains sharp.

The easiest way to eat enough of vegetables is to prepare vegetable juice on a regular basis.

But the type of your metabolism is a key factor to decide what all you need to consume. For example, if you are a protein metabolic type, you need not eat vegetables. You can have half of what is usually recommended. That is for a protein type adult, one can eat half a pound of vegetable and this will be sufficient.

If you are a protein type of guy your diet should consist of low potassium vegetables like beans. Lettuces and the usual diet like collard greens have high potassium content and may cause biochemical imbalance. Also, if you have a metabolic type you also don't need much vegetable juice consumption. A carbohydrate metabolic type wil beneft if he consumes more vegetables like collard greens, kale, Swiss chard etc. These are very much not suggested for the protein types.

I do recommend organic food if you want to get the most nutritious input, but if you cannot afford to buy them, don't give up eating vegetables altogether. Eating vegetables in any form, organic or not is good and better not have them in your ration at all.

Raw Eggs

The best source for high quality nutrition is raw whole egg. It is also very much affordable by all. It is especially for those who are protein deficient. You may face some difficulty initially to eat them, but you will greatly improve your health, if you eat raw egg. Boiled or cooked eggs will not result in the same, so the lesser you cook the egg the more nutrition you will consume.

Summary:

Making its debut in the fall of 1985, The Golden Girls quickly established itself as a fixture of Saturday night prime time television. Following the lives of four older women living together as roommates in Miami, the show displayed a raw wit and a biting humor. The women live in the house of Blanche Devereaux (Rue McClanahan), a Southern belle who loves men of every kind and has dated every eligible bachelor in the Miami area. Her roommates are former high school teacher Do...

Keywords:

golden girls dvd review

Article Body:

Making its debut in the fall of 1985, The Golden Girls quickly established itself as a fixture of Saturday night prime time television. Following the lives of four older women living together as roommates in Miami, the show displayed a raw wit and a biting humor. The women live in the house of Blanche Devereaux (Rue McClanahan), a Southern belle who loves men of every kind and has dated every eligible bachelor in the Miami area. Her roommates are former high school teacher Dorothy Zbornak (Bea Arthur) and St. Olaff housewife and widower Rose Nylund (Betty White). Rose loves to tell stories about her former hometown, much to the chagrin of the other girls. The three are joined by Dorothy’s mother, the firebrand Sophia Petrillo (Estelle Getty), a spunky Italian immigrant who always speaks her mind. In her early 80’s, Sophia may walk at a measured pace, but the velocity of her sarcasm only increases with age.

Overall, this is a charming situation comedy with likeable characters who have certainly developed their own unique identities. Although some of the same aspects of the show tend to be used over and over again (such as the St. Olaff stories and Dorothy’s reaction to them), The Golden Girls never seems to grow tiresome. With powerful performances from each of the cast members, viewers will find that Sophia steals the show…

The Golden Girls DVD offers a number of hilarious episodes including the series premiere “The Engagement” in which Sophia Petrillo moves in with her daughter Dorothy and her two roommates, Blanche and Rose, after a fire destroys her retirement home, Shady Pines. Meanwhile, Rose develops a bad feeling when Blanche’s boyfriend Harry proposes... Other notable episodes include “The Competition” in which Dorothy and Blanche enter into a heated bowling competition with Rose and Sophia, and “The Operation” in which Dorothy is forced to undergo surgery on her foot. Feeling scared and sorry for herself, she develops a new outlook on life after her encounter with an inspirational hospital roommate…

Below is a list of episodes included on The Golden Girls (Season 1) DVD:

Episode 1 (The Engagement) Air Date: 09-14-1985

Episode 2 (Guess Who’s Coming To The Wedding?) Air Date: 09-21-1985

Episode 3 (Rose The Prude) Air Date: 09-28-1985

Episode 4 (Transplant) Air Date: 10-05-1985

Episode 5 (The Triangle) Air Date: 10-19-1985

Episode 6 (On Golden Girls) Air Date: 10-26-1985

Episode 7 (The Competition) Air Date: 11-02-1985

Episode 8 (Break-In) Air Date: 11-09-1985

Episode 9 (Blanche And The Younger Man) Air Date: 11-16-1985

Episode 10 (Heart Attack): Air Date: 11-23-1985

Episode 11 (The Return Of Dorothy’s Ex) Air Date: 11-30-1985

Episode 12 (The Custody Battle) Air Date: 12-07-1985

Episode 13 (A Little Romance) Air Date: 12-14-1985

Episode 14 (That Was No Lady) Air Date: 12-21-1985

Episode 15 (In A Bed Of Rose’s) Air Date: 01-11-1986

Episode 16 (The Truth Will Out) Air Date: 01-18-1986

Episode 17 (Nice And Easy) Air Date: 02-01-1986

Episode 18 (The Operation) Air Date: 02-08-1986

Episode 19 (Second Motherhood) Air Date: 02-15-1986

Episode 20 (Adult Education) Air Date: 02-22-1986

Episode 21 (Flu Attack) Air Date: 03-01-1986

Episode 22 (Job Hunting) Air Date: 03-08-1986

Episode 23 (Blind Ambitions) Air Date: 03-29-1986

Episode 24 (Big Daddy) Air Date: 05-03-1986

Episode 25 (The Way We Met) Air Date: 05-10-1986

If there were one thing that you could change about your body, what would it be? There are actually a large number of individuals out there who would like to change more than just one thing.

There are many who say that they are too skinny, others who claim that they are too large, some claim that their cleavage is too big or too small, and others who would change the size of their butts. Unfortunately, not everyone has the money needed to get cosmetic surgery and not everyone has the time needed to devote to an exercise plan. That is what results in many feeling hopeless, like things are never going to change. However, there is good news, while you may not necessarily be able to change the way that your body is, you may be able to “change,” the way that it looks. You can do this with fashion.

Unfortunately, when it comes to fashion and fashion trends, there are many individuals who only believe that fashion trends are only for those who are “perfect,” like models. The truth is that nobody is perfect and that is why fashion trends are more than just for those who are models. What you may not necessarily realize is that fashion comes in all different sizes, shapes, and styles. There are fashion trends that exist for individuals of all different sizes and shapes. A few of those fashions are briefly touched on below.

If you are small in size, height wise, you may be considered petite. When it comes to petite clothing, there is a whole line of clothing that is designed for those with petite body frames. The clothes are often designed so that pants to do not drag on the floor and so forth. Petite clothing comes in all different formats from swimwear to work wear.

If you are athletic or active, you may have an athletic body frame or appearance. This is often one that is muscular in nature or toned and fit. Unfortunately, not all women’s clothing is designed for individuals like you. That is why there are clothing lines that are designed especially for active women and women built like you. In addition to traditional exercise clothing and casual clothing, it is more than possible to find elegant eveningwear that is designed to complement your fit and athletic body frame.

If you are considered a plus sized individual, you will also find a line of clothing designed just for you. What is nice about plus sized fashions is that they have changed for the better over the years. It once seemed as if plus sized clothing was designed more for comfort than appearance. While many plus size clothing pieces still have comfort in mind, you may be surprised with the beautiful clothing pieces and accessories that are now available for plus sized women, as well as men.

The above mentioned fashions for petite, athletic, and plus sized women are just a few of the many that exist. No matter what your size or your body build, you should be able to find beautiful and attractive clothing to fit you and your needs. If you are looking for more than just beautiful and attractive clothing, but clothing that is considered trendy at the moment, you may want to think about shopping at one of your local shopping malls. Window shopping is one of the best ways to review the latest trends in fashions, for all different body types. Another approach that you may want to take is buying fashion magazines or using the internet to help you research new, popular fashion trends for those with your body frame or body size.

In short, no matter how big or small you are, you should still be able to dress, look, and feel like a model. Fashion isn’t just for skinny models anymore; it is for men and women of all different sizes and shapes.

Fast food is a big part of modern life these days,

making it very hard to teach a child how he or she

should eat healthy. The cheapest and easiest foods

are those that are normally the least healthy. If

you give your child the choice between healthy food

and junk food, you normally won't like the results.

Even though it isn't possible to get a child to like

all healthy foods, there are some ways to get your

child to try and hopefully like at least a few of

them. You can be as creative as you like, as getting

kids to eat healthy foods can be a little harder than

you may think.

- Sneak the healthy food in. Even though it would

be great if your kid understood the importance of

fruits and vegetables, this isn't always possible.

If you can't get them to eat good food willingly,

there are ways to sneak them in, such as making

muffins out of bananas or apples, or pizza with

spinach on it.

- Call fruits and vegetables by funny names. You

can refer to broccoli as "trees", making them

more fun to eat. There are many different names

you can call fruits and vegetables, even making up

your own if you prefer. Most kids prefer to eat

foods that sound fun.

- Make the foods taste better. Ranch dressing is

great for broccoli, while peanut butter is a great

topping for celery. There are several combinations

for vegetables that can make them taste much

better. You can let your child pick a topping

for a vegetable, even if it's something you wouldn't

normally like yourself.

- Dress the vegetables up. Just as much as calling

them names help kids eat healthy foods, making them

look funny also helps. You can do this by making

funny designs on the plate, or setting them up to

look like people. Although some parents don't like

their kids playing with their food, sometimes it

helps to get them to eat healthier.

There are several ways to make your kids eat

healthier, but to make them enjoy it also has to

be fun as well. This isn't always an easy task,

because kids normally don't like foods that are

good for them. It can however, be done with a bit

of creativity. Hopefully, doing this will help

your child develop a love of healthy foods for the

rest of their lives.